How many calories are in Ground Rice?

100 g of Ground Rice has 353 kcal. Serving, 1 portion, 100 g (100 g): about 353 kcal.

How much protein is in Ground Rice?

Ground Rice contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Ground Rice?

Ground Rice has 80 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Rice?

Ground Rice contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ground Rice?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ground Rice

Packaged product Grains and Pasta Lalia

Ground Rice contains 353 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 353 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g

6.4 gprotein

80 gcarbohydrates

0.8 gfat

353kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.1 g	0.5%
Sodium L	39 mg	2%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for grains and pasta (median 8 g)
Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0.8 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium39 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lalia
Barcode: 5020580550493
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Self Raising Flour Meadows	353	9.4 g	74.9 g	2.1 g
Chili Sesame Saucy Noodles Omsom	353	11.8 g	47.1 g	14.7 g
Spaghetti Bella Pasta Bernbacher	353	12 g	71 g	1.6 g
Pasta Fusilloni 500g Jacobs Utvalgte Unil as	353	11 g	72 g	1.5 g
Long grain rice 365	353	7.5 g	77 g	1.2 g
Black Jasmine Rice Sonko	353	9.1 g	67 g	3.6 g
Sport Pasta Happieats	353	21.2 g	74.1 g	1.2 g
Brown Rice Paper Moi Soi	353	2.4 g	80 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5020580550493. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.