Ground lamb
Packaged product Meat
Ground lamb contains 259 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat20.5 gin the top quarter of meat (median 9.8 g)
- Saturated fat8.9 gin the top quarter of meat (median 2.8 g)
- Sodium71 mgin the lowest quarter of meat (median 464 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20.5 g | 20.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0717497534108
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| boulettes provençales interdis | 259 | 15 g | 3.9 g | 20 g |
| Big Beef Patties Stone's | 259 | 18.8 g | 0 g | 20.5 g |
| American Ground Lamb Transhumance Inc. | 259 | 17 g | 0 g | 20.5 g |
| Ground Beef kroger | 259 | 17 g | 0 g | 20.5 g |
| Ground Lamb simple truth | 259 | 17 g | 0 g | 20.5 g |
| 100% ground beef steak burger Thomas Farms | 259 | 17 g | 0 g | 20.5 g |
| 100% grass fed ground beef Organic Valley | 259 | 17 g | 0 g | 20.5 g |
| Jambon cru rebibes Denner | 260 | 30 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground lamb?
100 g of Ground lamb has 259 kcal. Serving, 4 onz, 112 g (112 g): about 290 kcal.
Is Ground lamb high in protein?
Ground lamb contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).
How many carbs are in Ground lamb?
Ground lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground lamb?
Ground lamb contains 20.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Ground lamb?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662606. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0717497534108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.