How many calories are in Ground Grass-Fed Lamb?

100 g of Ground Grass-Fed Lamb has 283 kcal.

Is Ground Grass-Fed Lamb high in protein?

Ground Grass-Fed Lamb contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Ground Grass-Fed Lamb?

Ground Grass-Fed Lamb has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Ground Grass-Fed Lamb?

Ground Grass-Fed Lamb contains 17.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Ground Grass-Fed Lamb?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ground Grass-Fed Lamb

Packaged product Meat Nature’s Reserve

Ground Grass-Fed Lamb contains 283 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

283kcal per 100 g

16.8 gprotein

0 gcarbohydrates

17.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	17.7 g	23%
Saturated fat L	10.6 g	53%
Cholesterol L	71 mg	24%
Sodium L	58 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	16.8 g	34%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.8 gbelow the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat17.7 gabove the median for meat (median 8.8 g)
Saturated fat10.6 gin the top quarter of meat (median 3.2 g)
Sodium58 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	283 kcal	283 kcal
Protein	16.8 g	16.8 g
Carbohydrates	0 g	0 g
Fat	17.7 g	17.7 g
Fiber	n/a	n/a
Sugars	0 g	n/a
Sodium	57.5 mg	58 mg

Product details

Brand: Nature’s Reserve
Barcode: 0647086412008
Quantity: 16 oz
Category: Meat

Ingredients

Ingredients not reported.

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Organic Rack Of Lamb M and S	283	17.3 g	0 g	23.8 g
Baguette Salami Migros	283	9.5 g	28 g	14 g
Lamb Samosas The Best Signature Collection	283	9.1 g	21.9 g	16.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2452881. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
Open Food Facts, record 0647086412008. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.