Ground Fried Fish
Packaged product Fish and Seafood Poisson Frit Mouder
Ground Fried Fish contains 153 kcal per 100 g. A serving, 30 g (30 g) provides about 46 kcal.
Roughly 40% of its calories come from fat, with 39% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 15 g | 30% |
| Calcium L | 267 mg | 21% |
| Iron L | 3.7 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 21%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 17 g)
- Fiber0.6 gabove the median for fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat6.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
- Sodium334 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poisson Frit Mouder
- Barcode
- 4710320228652
- Label serving
- 30 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Tuna Tre Fin | 153 | 28.2 g | 0 g | 4.1 g |
| Yellowfin Tuna Slices In Extra Virgin Olive Oil Natural Catch | 153 | 23.5 g | 0 g | 7.1 g |
| Wild Caught Sockeye Salmon Bristol Bay Alaska | 153 | 21.8 g | 0 g | 7.1 g |
| Salmon Chunks - Wild Alaskan SeaKing | 153 | 24 g | 10 g | 2 g |
| Battered Chunky Fish Fillet Morrisons | 153 | 14.1 g | 13.8 g | 4.4 g |
| Mushroom Pilaf Shrimp & Garlic Frozen rice CITY DELI | 153 | 3.4 g | 29.5 g | 2.2 g |
| Miso Salmon Salad LuLu Asian Kitchen | 153 | 10.6 g | 9.4 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710320228652. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.