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Ground Beef & Pork, 96.7% Lean

Packaged product Meat Red Cut- Molida Mixta

Ground Beef & Pork, 96.7% Lean contains 126 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 126 kcal.

Roughly 73% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
23 gprotein
0.9 gcarbohydrates
3.3 gfat
126kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.3 g 7%
Sodium L 51 mg 2%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 23 g 46%
Calcium L 23 mg2%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 3%Fat: 24%126kcal / 100 g
  • Protein 73%
  • Carbohydrates 3%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%

Nutritional insights

  • Protein23 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat3.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
  • Sodium51 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Cut- Molida Mixta
Barcode
7700304352845
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Ham trimmings Bridge valley foods 126 19 g 2 g 4.5 g
Traditional Smoked Ham Slices Lidl 126 20 g 1 g 4.5 g
Organic Virgin Coconut Oil COCOLEO 126 0 g 0 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700304352845. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef & Pork, 96.7% Lean?

100 g of Ground Beef & Pork, 96.7% Lean has 126 kcal. Serving, 1 portion, 100 g (100 g): about 126 kcal.

Is Ground Beef & Pork, 96.7% Lean high in protein?

Ground Beef & Pork, 96.7% Lean contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Ground Beef & Pork, 96.7% Lean?

Ground Beef & Pork, 96.7% Lean has 0.9 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef & Pork, 96.7% Lean?

Ground Beef & Pork, 96.7% Lean contains 3.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Ground Beef & Pork, 96.7% Lean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef & Pork, 96.7% Lean?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.