Ground Beef Chuck

Packaged product Meat Certified Angus Beef

Ground Beef Chuck contains 250 kcal per 100 g. A serving, 4 4, 112 g (112 g) provides about 280 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 89% of the Daily Value for Vitamin B12, 37% of the Daily Value for zinc and 29% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Beef Chuck by Certified Angus Beef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0 gcarbohydrates
19.6 gfat
280kcal in serving, 4 4, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19.6 g 25%
Saturated fat L 7.1 g 36%
Cholesterol L 71 mg 24%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%
Niacin (B3) L 4.5 mg28%
Vitamin B6 L 0.36 mg21%
Vitamin B12 L 2.1 µg89%
Iron L 1.6 mg9%
Zinc L 4 mg37%
Selenium L 16 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289%Zinc37%Selenium29%Niacin (B3)28%Vitamin B621%Iron9%

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.1 g)
  • Fat19.6 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 17 g17 g
Carbohydrates 0 g0 g
Fat 19.6 g19.6 g
Fiber n/an/a
Sugars n/an/a
Sodium 67 mg67 mg

Product details

Brand
Certified Angus Beef
Barcode
0710178774282
Quantity
16 oz
Label serving
4 4 (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0710178774282. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2579553. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef Chuck?

100 g of Ground Beef Chuck has 250 kcal. Serving, 4 4, 112 g (112 g): about 280 kcal.

Is Ground Beef Chuck high in protein?

Ground Beef Chuck contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 4, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Ground Beef Chuck?

Ground Beef Chuck has 0 g of total carbohydrates per 100 g.

How much fat is in Ground Beef Chuck?

Ground Beef Chuck contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Ground Beef Chuck contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89% DV), zinc (37% DV), selenium (29% DV), Niacin (B3) (28% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef Chuck?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.