Ground Beef
Packaged product Meat All Natural
Ground Beef contains 179 kcal per 100 g. A serving, 112 g (112 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.8 gabove the median for meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium62 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 179 kcal |
| Protein | 18.3 g | 20.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.8 g | 9.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.055 mg | 62 mg |
Product details
- Brand
- All Natural
- Barcode
- 0028749424222
- Quantity
- 112 g
- Label serving
- 112 g
- Category
- Meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef Onigiri 7 Eleven HK | 179 | 3.4 g | 30.8 g | 4.1 g |
| Daesang Beef Bulgogi Marinade Daesang | 179 | 5 g | 40 g | 0 g |
| pickled smoked Polish sausage The Dutch Kettle | 179 | 16.1 g | 3.6 g | 10.7 g |
| Spiced pork chop Bell | 179 | 21 g | 0.8 g | 10 g |
| Boneless Applewood Carver Smoked Ham Member's Mark | 179 | 16.7 g | 4.8 g | 9.5 g |
| Carne Asada Beef Jerky Private Selection | 179 | 21.4 g | 17.9 g | 1.8 g |
| Al Pastor Seasoned Boneless Pork Carne Sería The Butchers | 179 | 16.1 g | 2.7 g | 10.7 g |
| Hickory Smoked Ham Marketside | 179 | 15.5 g | 11.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 644674. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0028749424222. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.