Ground Beef 93% Lean

Packaged product Meat Commissary

Ground Beef 93% Lean contains 152 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef 93% Lean by Commissary, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20.5 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Cholesterol L 62.5 mg 21%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%152kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.5 gabove the median for meat (median 17.1 g)
  • Fat7.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat3.6 gabove the median for meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Commissary
Barcode
0201671006821
Label serving
1 serving (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Lean Ground Beef Publix 152 20.5 g 0 g 7.1 g
Beef Flat Iron Fillet Food Lion 152 19.6 g 0 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201671006821. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef 93% Lean?

100 g of Ground Beef 93% Lean has 152 kcal. Serving, 1 serving, 112 g (112 g): about 170 kcal.

Is Ground Beef 93% Lean high in protein?

Ground Beef 93% Lean contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ground Beef 93% Lean?

Ground Beef 93% Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 93% Lean?

Ground Beef 93% Lean contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Ground Beef 93% Lean?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.