Ground Beef, 80% Lean
Packaged product Meat Brandt Beef
Ground Beef, 80% Lean contains 218 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 247 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 62.6 mg | 21% |
| Sodium L | 58.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0.088 µg | 0.4% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.8 gabove the median for meat (median 8.8 g)
- Saturated fat6.4 gabove the median for meat (median 3.2 g)
- Sodium58.2 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brandt Beef
- Barcode
- 0850019279900
- Label serving
- 1 portion (4 oz)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Briscut Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pork Shoulder Joint Waitrose | 218 | 18.1 g | 0 g | 16.2 g |
| Chopped Liver Delicatessen | 218 | 10.9 g | 3.7 g | 17.1 g |
| British Pork Boneless Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Ground Pork Suzy Sirloin | 218 | 19.5 g | 0 g | 15.9 g |
| Beef Brisket Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pelmeni With Pork Morozoff | 218 | 9.2 g | 27.5 g | 7.5 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850019279900. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.