grosser Bauer Waldfrucht

Packaged product Dairy and Eggs Bauer

Grosser Bauer Waldfrucht contains 89 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

grosser Bauer Waldfrucht by Bauer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3.3 gprotein
12 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3 g 4%
Saturated fat L 2.1 g 11%
Cholesterol L 11 mg 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 11.4 g
Added sugars L 6.7 g 13%
Protein L 3.3 g 7%
Vitamin A L 9.3 µg1%
Vitamin C L 1.6 mg2%
Vitamin D L 0.67 µg3%
Vitamin E L 0.088 mg0.6%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 23.7 µg6%
Vitamin B12 L 0.28 µg12%
Calcium L 109 mg8%
Iron L 0.23 mg1%
Magnesium L 11.3 mg3%
Phosphorus L 83.7 mg7%
Potassium L 156 mg3%
Zinc L 0.34 mg3%
Copper L 0.009 mg1%
Manganese L 0.024 mg1%
Selenium L 2.2 µg4%
Iodine L 22.6 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%89kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17%Iodine15%Vitamin B1212%Calcium8%Phosphorus7%Folate (B9)6%Pantothenic acid (B5)5%Selenium4%Vitamin D3%Potassium3%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.4 g)
  • Fiber1.4 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sugars11.4 gbelow the median for dairy and eggs (median 12 g)
  • Fat3 gabove the median for dairy and eggs (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium4 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.31 g
Carotenoids (1)
Beta-carotene L36.1 µg
Other components (2)
Water L78.4 g
Alcohol L0 g

Product details

Brand
Bauer
Barcode
4002334118723
Quantity
250g
Category
Fruit yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt mild, Zucker, 2% Erdbeeren, 1,7% Erdbeermark aus Konzentrat, 0,9% Heidelbeer - mark aus Konzentrat, 0,8 % Brombeeren, 0,7% Himbeeren, Zitronensaftkonzentrat, färbende Pflanzenkonzentrate: Rote Bete, Karotte; modifizierte Stärke, natürliches Aroma, natürliches Schwarzes Johannisbeeraroma mit anderen natürlichen Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002334118723. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in grosser Bauer Waldfrucht?

100 g of grosser Bauer Waldfrucht has 89 kcal.

How much protein is in grosser Bauer Waldfrucht?

Grosser Bauer Waldfrucht contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.4 g).

How many carbs are in grosser Bauer Waldfrucht?

Grosser Bauer Waldfrucht has 12 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in grosser Bauer Waldfrucht?

Grosser Bauer Waldfrucht contains 3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does grosser Bauer Waldfrucht contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in grosser Bauer Waldfrucht?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.