Grødris
Packaged product Grains and Pasta Pama
Grødris contains 360 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for grains and pasta (median 7 g)
- Fat0.6 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rundkornede og polerede ris.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Campo Campo | 360 | 7 g | 76 g | 0.2 g |
| Ryžiai Skanėja | 360 | 7.7 g | 79.1 g | 0.8 g |
| Jasmine Ris Premium 2kg Emmys Emmys | 360 | 7 g | 80 g | 0.5 g |
| Taeq Arroz Integral Taeq | 360 | 10 g | 74 g | 3 g |
| Long frain easy cook rice Arya | 360 | 12 g | 71 g | 1.2 g |
| Instant Long Grain Brown Rice Wegmans | 360 | 8 g | 78 g | 3 g |
| Natur-Reis Reis-Fit | 360 | 7.5 g | 75 g | 2.5 g |
| Крупа Рис шлифованный пропаренный ЗАО Цитадель | 360 | 7.5 g | 75 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398506283. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.