Grísk Jógúrt

Packaged product Other Foods Arna

Grísk Jógúrt contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.

Roughly 37% of its calories come from protein, with 37% from fat and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 600% of the Daily Value for Vitamin D, 36% of the Daily Value for Folate (B9) and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
8 gprotein
5.7 gcarbohydrates
3.5 gfat
86kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3.5 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 8 g 16%
Vitamin D L 120 µg600%
Riboflavin (B2) L 0.18 mg14%
Folate (B9) L 145 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 26%Fat: 37%86kcal / 100 g
  • Protein 37%
  • Carbohydrates 26%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D600%Folate (B9)36%Riboflavin (B2)14%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Sugars5.7 gabove the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arna
Barcode
5694230157266
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694230157266. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grísk Jógúrt?

100 g of Grísk Jógúrt has 86 kcal. Serving, 100 g (100 g): about 86 kcal.

How much protein is in Grísk Jógúrt?

Grísk Jógúrt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Grísk Jógúrt?

Grísk Jógúrt has 5.7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grísk Jógúrt?

Grísk Jógúrt contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grísk Jógúrt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (600% DV), Folate (B9) (36% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.