Grisines light

Packaged product Beverages Riera

Grisines light contains 380 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (361 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grisines light by Riera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
12 gprotein
76 gcarbohydrates
0.8 gfat
95kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Sodium L 280 mg 12%
Total carbohydrates L 76 g 28%
Dietary fiber L 3.6 g 13%
Total sugars L 3.2 g
Added sugars L 0.2 g 0.4%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%380kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of beverages (median 8.4 g)
  • Fiber3.6 gabove the median for beverages (median 2.7 g)
  • Sugars3.2 gbelow the median for beverages (median 5.3 g)
  • Fat0.8 gin the lowest quarter of beverages (median 10 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 2 g)
  • Sodium280 mgbelow the median for beverages (median 480 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Riera
Barcode
7790071010420
Quantity
160 g
Label serving
25 g
Category
Bakery products
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO TIPO 000, AZÚCAR, SAL, SABORIZANTE (ARTIFICIAL), MEJORADOR DE HARINA (AMILASA, ÁCIDO ASCORBICO). CONTIENE DERIVADOS DE TRIGO. PUEDE CONTENER AVENA, CEBADA, CENTENO Y SOJA. (*) SULFATO FERROSO 30 MG/KG, ÁCIDO FÓLICO 2,2 MG/KG, TIAMINA (VITAMINA B1) 6,3 MG/KG, RIBOFLAVINA (VITAMINA B2) 1,3 MG/KG, Y NIACINA 13 MG/KG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790071010420. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grisines light?

100 g of Grisines light has 380 kcal. Serving, 25 g (25 g): about 95 kcal.

Is Grisines light high in protein?

Grisines light contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.4 g).

How many carbs are in Grisines light?

Grisines light has 76 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grisines light?

Grisines light contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grisines light?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.