Grilstad Hel Bacon 220g
Packaged product Meat GRILSTAD AS
Grilstad Hel Bacon 220g contains 412 kcal per 100 g.
Roughly 74% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 18 g)
- Sugars0.3 gbelow the median for meat (median 0.9 g)
- Fat34 gin the top quarter of meat (median 13 g)
- Saturated fat12 gin the top quarter of meat (median 4.6 g)
- Sodium2,080 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Product details
- Brand
- GRILSTAD AS
- Barcode
- 7058040458506
- Quantity
- 220 g
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Til 100 g ferdigvare er anvendt 151 g kjøtt av svin, spekk, salt, bestrålt krydder (aroma, hydrolysert vegetabilsk protein, antioksidant natriumaskorbat E301, krydderekstrakt), aroma, røykaroma, konserveringsmiddel (natriumnitritt E250) og startkultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morcón Iberico La Hacienda del Iberico | 412 | 20.7 g | 1 g | 36.2 g |
| Thick cut fully cooked bacon Oscar Mayer | 412 | 41.2 g | 0 g | 29.4 g |
| Dry-Cured Salame Great Value | 412 | 20 g | 16.5 g | 29.4 g |
| Salchichón ibérico extra Realvalle | 413 | 24 g | 2.7 g | 34 g |
| Chorizo extra herradura ahumado ezequiel | 413 | 26.8 g | 1 g | 33.5 g |
| Pic-Stic M-Budget | 413 | 23 g | 1.5 g | 35 g |
| Chorizo i Ring Grilstad | 411 | 23 g | 1.7 g | 35 g |
| Genoa Salami With Wine, Wine Fiorucci | 411 | 16.1 g | 1.8 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7058040458506. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.