How many calories are in Grill-Mix?

100 g of Grill-Mix has 238 kcal.

Is Grill-Mix high in protein?

Grill-Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Grill-Mix?

Grill-Mix has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grill-Mix?

Grill-Mix contains 20 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Grill-Mix?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grill-Mix

Packaged product Meat Migros

Grill-Mix contains 238 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

14 gprotein

1 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	20 g	26%
Saturated fat L	7 g	35%
Sodium L	720 mg	31%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 2%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for meat (median 14.3 g)
Sugars1 gabove the median for meat (median 0.7 g)
Fat20 gbelow the median for meat (median 22 g)
Saturated fat7 gbelow the median for meat (median 8.2 g)
Sodium720 mgbelow the median for meat (median 800 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7613269331926
Category: Sausages
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613269331926. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.