Grikiai Buckwheat
Packaged product Grains and Pasta Campo Largo
Grikiai Buckwheat contains 340 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for grains and pasta (median 12 g)
- Fiber6.5 gabove the median for grains and pasta (median 5.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Sodium10 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Campo Largo
- Barcode
- 20214586
- Quantity
- 500g
- Category
- Buckwheat
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pohanka loupaná. Může obsahovat stopy obilovin obsahujících lepek. Minimální trvanlivost do CZ konce: viz zadní strana obalu. Skladujte v suchu a chrante před teplem. Po otevření uchovejte v uzavřené vzduchotěsné nådobě. Návod V. k nřinravvă: Požadované
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buchweizen Dovgan | 340 | 12.6 g | 62 g | 2.9 g |
| Buckwheat Dovgan | 340 | 12.6 g | 62 g | 2.9 g |
| Buckwheat Menu Gold | 340 | 14 g | 62 g | 2.6 g |
| Bio Buchweizen ökohof kammerleitner | 340 | 9.1 g | 71 g | 1.7 g |
| Sarrasin décortiqué Moulin des moines | 340 | 12.8 g | 71 g | 1.7 g |
| Buchweizen Dovgan | 340 | 13 g | 62 g | 2.9 g |
| Sarrasin Celnat | 340 | 10.3 g | 65.3 g | 2.6 g |
| Sarrasin décortiqué Naturaline | 340 | 12.8 g | 71 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20214586. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.