Griegur Guayaba

Packaged product Other Foods Trebol

Griegur Guayaba contains 73 kcal per 100 g. A serving, 1 vaso, 200 g (200 g) provides about 146 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
4.5 gprotein
7.5 gcarbohydrates
2.8 gfat
146kcal in serving, 1 vaso, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Sodium L 67.5 mg 3%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 41%Fat: 34%73kcal / 100 g
  • Protein 25%
  • Carbohydrates 41%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars7.5 gabove the median for other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium67.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trebol
Barcode
7840005013208
Label serving
1 vaso (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7840005013208. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griegur Guayaba?

100 g of Griegur Guayaba has 73 kcal. Serving, 1 vaso, 200 g (200 g): about 146 kcal.

How much protein is in Griegur Guayaba?

Griegur Guayaba contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 vaso, 200 g (200 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griegur Guayaba?

Griegur Guayaba has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griegur Guayaba?

Griegur Guayaba contains 2.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Griegur Guayaba?

100 g contains 67.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.