Griego Original

Packaged product Other Foods Laive

Griego Original contains 73 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 84 kcal.

Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
5 gprotein
8 gcarbohydrates
2.4 gfat
84kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.5 g 7%
Sodium L 58.3 mg 3%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 5 g 10%
Calcium L 177 mg14%
Magnesium L 16.5 mg4%
Phosphorus L 135 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 43%Fat: 30%73kcal / 100 g
  • Protein 27%
  • Carbohydrates 43%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Phosphorus11%Magnesium4%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium58.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laive
Barcode
7750151008617
Label serving
1 portion (115 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Protein Shake Shaken Udder 73 6.1 g 9.4 g 1 g
Altered Pump Pre-Workout Altered Nutrition 73 8.1 g 10 g 0 g
Yogur Tipo Griego Natural Lala 73 5.4 g 7.7 g 2.3 g
Sun Yan Sun Yan 73 2.7 g 11.2 g 1.8 g
Cafe latte Farm Fresh 73 3.4 g 7.5 g 3.2 g
Kefir Bianco Naturale Mukki 73 4.5 g 3.7 g 4.5 g
Cartofi pentru prăjire Fresco Verde 73 1.7 g 16 g 0.3 g
gehackte Haselnüsse Back Family 73 1.3 g 15 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750151008617. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griego Original?

100 g of Griego Original has 73 kcal. Serving, 1 portion, 115 g (115 g): about 84 kcal.

How much protein is in Griego Original?

Griego Original contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 115 g (115 g). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griego Original?

Griego Original has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego Original?

Griego Original contains 2.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Griego Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Griego Original?

100 g contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.