griechischer Joghurt
Packaged product Dairy and Eggs GUT&GÜNSTIG
Griechischer Joghurt contains 140 kcal per 100 g. A serving, 1 becher, 150 g (150 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars16 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat7.1 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501030448
- Quantity
- 1pcs
- Label serving
- 1 Becher (150 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wexford rich creamy yogurt Dunnes Stores | 140 | 2.8 g | 16 g | 7.1 g |
| Lowfat yogurt Muller | 140 | 4.7 g | 22.7 g | 2.7 g |
| Greek Style Yoghurt Original Yummy | 140 | 7 g | 17 g | 4 g |
| Mňam smotanový jogurt jahoda Rajo | 140 | 3 g | 13 g | 8.6 g |
| Sahnejoghurt Bauer | 140 | 2.7 g | 14.7 g | 8.1 g |
| Fage, crossovers, tomato basil blended low-fat greek strained yogurt with roasted almonds Fage | 140 | 10 g | 9.3 g | 6.7 g |
| Total greek strained yogurt Fage Usa Dairy Industry Inc. | 140 | 7.3 g | 19.3 g | 4 g |
| Lemon Curd ELLENOS | 140 | 7.3 g | 16.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501030448. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.