How many calories are in Gresk Fetaost Pdo?

100 g of Gresk Fetaost Pdo has 276 kcal.

Is Gresk Fetaost Pdo high in protein?

Gresk Fetaost Pdo contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.5 g).

How many carbs are in Gresk Fetaost Pdo?

Gresk Fetaost Pdo has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gresk Fetaost Pdo?

Gresk Fetaost Pdo contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Gresk Fetaost Pdo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27% DV), Riboflavin (B2) (22% DV), iodine (18% DV), calcium (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gresk Fetaost Pdo?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gresk Fetaost Pdo

Packaged product Dairy and Eggs Jacobs

Gresk Fetaost Pdo contains 276 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamin B12, 22% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g

17 gprotein

0.7 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	23 g	29%
Saturated fat L	16 g	80%
Cholesterol L	19.9 mg	7%
Sodium L	87 mg	4%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	17 g	34%
Vitamin A L	14.9 µg	2%
Vitamin C L	3.4 mg	4%
Vitamin D L	0.16 µg	0.8%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.053 mg	4%
Riboflavin (B2) L	0.29 mg	22%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.39 mg	8%
Vitamin B6 L	0.055 mg	3%
Folate (B9) L	7.9 µg	2%
Vitamin B12 L	0.64 µg	27%
Calcium L	176 mg	14%
Iron L	0.34 mg	2%
Magnesium L	15.4 mg	4%
Phosphorus L	140 mg	11%
Potassium L	118 mg	3%
Zinc L	0.5 mg	5%
Copper L	0.012 mg	1%
Manganese L	0.015 mg	0.6%
Selenium L	2.6 µg	5%
Iodine L	27.5 µg	18%
Chloride L	234 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gin the top quarter of dairy and eggs (median 16.5 g)
Sugars0.7 gin the top quarter of dairy and eggs (median 0.5 g)
Sodium87 mgin the lowest quarter of dairy and eggs (median 944 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.1 g
Polyunsaturated fat L	0.21 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.052 g
Linoleic acid (omega-6, 18:2) L	0.13 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	84.1 g
Alcohol L	0 g

Product details

Brand: Jacobs
Barcode: 7035620059087
Quantity: 150 g
Category: Feta
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisert sauemelk, pasteurisert geitemelk, salt, melkesyrekultur, mikrobiell løpe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620059087. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.