Grenailles

Packaged product Vegetables Les idéales

Grenailles contains 80 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (89 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grenailles by Les idéales, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
1.8 gprotein
16.6 gcarbohydrates
0.34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.2 kcal
Total fat L 0.34 g 0.4%
Saturated fat L 0.094 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 20.5 mg 0.9%
Total carbohydrates L 16.6 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 0.86 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.9 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 31 µg8%
Vitamin B12 L 0 µg0%
Calcium L 5.8 mg0.4%
Iron L 0.27 mg1%
Magnesium L 17.2 mg4%
Phosphorus L 37.1 mg3%
Potassium L 362 mg8%
Zinc L 0.15 mg1%
Copper L 0.076 mg8%
Manganese L 0.074 mg3%
Selenium L 5 µg9%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%80kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Pantothenic acid (B5)11%Niacin (B3)11%Selenium9%Copper8%Folate (B9)8%Potassium8%Thiamin (B1)7%Magnesium4%Vitamin C3%

Nutritional insights

  • Protein1.8 gin the lowest quarter of vegetables (median 2 g)
  • Fiber1.8 gbelow the median for vegetables (median 1.8 g)
  • Sugars0.86 gbelow the median for vegetables (median 0.86 g)
  • Fat0.34 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0.094 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium20.5 mgbelow the median for vegetables (median 69 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.7 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L78 g
Alcohol L0 g

Product details

Brand
Les idéales
Barcode
3760144294563
Quantity
1,5 kg
Category
Grenaille potatoes
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomme de terre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

Similar products

FoodCaloriesProteinCarbsFat
Pommes de terre GRENAILLE Carrefour 81 1.8 g 16.7 g 0.34 g
Pomme de terre Grenaille Côté Marché 81 1.8 g 16.7 g 0.34 g
Pomme de terre grenaille Priméale 81 1.8 g 16.7 g 0.34 g
Pommes De Terre Grenailles Bio Village 81 1.8 g 16.7 g 0.34 g
Pommes de terre Grenaille Priméale 81 1.8 g 16.7 g 0.34 g
Pommes de terre grenailles mini Cora 79 1.9 g 16.6 g 0 g
Pomme de terre grenailles BIO Carrefour 82 2.3 g 17 g 0 g
Pomme de terre grenaille Carrefour 82 2.3 g 17 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760144294563. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grenailles?

100 g of Grenailles has 80 kcal.

How much protein is in Grenailles?

Grenailles contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).

How many carbs are in Grenailles?

Grenailles has 16.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grenailles?

Grenailles contains 0.34 g of fat per 100 g, of which 0.094 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Grenailles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grenailles?

100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.