Grekos - punomasni meki sir

Packaged product Dairy and Eggs Imlek

Grekos - punomasni meki sir contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 342 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grekos - punomasni meki sir by Imlek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
11 gprotein
2 gcarbohydrates
14.5 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 14.5 g 19%
Saturated fat L 9.6 g 48%
Sodium L 1,000 mg 43%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%183kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of dairy and eggs (median 16.6 g)
  • Sugars2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat14.5 gin the lowest quarter of dairy and eggs (median 30 g)
  • Saturated fat9.6 gin the lowest quarter of dairy and eggs (median 20 g)
  • Sodium1,000 mgin the top quarter of dairy and eggs (median 600 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Imlek
Barcode
8606004221131
Quantity
250g
Label serving
100 g
Category
Soft cheeses
Nutri-Score
E as computed by Open Food Facts

Ingredients

mleko, kuhinjska so, učvršćivač kalcijum hlorid, sirarska kultura, sirilo mikrobiološkog porekla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Soft cheese Sainsbury's 163 9.6 g 6.4 g 11 g
Ventoux geant de Provence Le Ventoux 219 13 g 1.3 g 18 g
Fromage au lait de vache et aromates Fromagerie Le Ventoux 219 13 g 1.3 g 18 g
Kubbeost Rueslåtten Ysteri 223 0 g 12 g 19 g
far free quark soft cheese Waitrose 118 19.8 g 8.5 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606004221131. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grekos - punomasni meki sir?

100 g of Grekos - punomasni meki sir has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

Is Grekos - punomasni meki sir high in protein?

Grekos - punomasni meki sir contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.6 g).

How many carbs are in Grekos - punomasni meki sir?

Grekos - punomasni meki sir has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grekos - punomasni meki sir?

Grekos - punomasni meki sir contains 14.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Grekos - punomasni meki sir?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.