Grekisk Yoghurt

Packaged product Dairy and Eggs Arla KÖKET

Grekisk Yoghurt contains 137 kcal per 100 g.

Roughly 75% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grekisk Yoghurt by Arla KÖKET, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
4.2 gprotein
3.5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 10 g 13%
Saturated fat L 6.4 g 32%
Sodium L 39 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 75%137kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars3.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat6.4 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla KÖKET
Barcode
7310865095466
Quantity
1000 g
Category
Greek-style yogurts
Packaging
Plastic,sv:tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöriserad mjölk och grädde, mjölkprotein, yoghurtkultur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Creamy Greek Style Natural Irish Yogurt Milbona 137 5.8 g 6.4 g 9.9 g
Authentic Greek Yogurt Sainsburys Taste the Difference 137 6 g 4.1 g 10.7 g
Yogurt greco alla stracciatella Coop 137 6.7 g 14 g 5.8 g
Joghurt Nach Griechischer Art Desira 137 2.2 g 17 g 6.5 g
Creamy Greek Style Natural Irish Yogurt Milbona 137 5.1 g 7.7 g 9.5 g
Iogurte Grego Tradicional Itambé com preparado de Frutas Itambé 137 3.4 g 16 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310865095466. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Source description: "GREKISK YOGHURT". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grekisk Yoghurt?

100 g of Grekisk Yoghurt has 137 kcal.

How much protein is in Grekisk Yoghurt?

Grekisk Yoghurt contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Grekisk Yoghurt?

Grekisk Yoghurt has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grekisk Yoghurt?

Grekisk Yoghurt contains 10 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Grekisk Yoghurt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.