塩麹からあげ

Packaged product Other Foods GREENSPOON

塩麹からあげ contains 115 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 265 kcal.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 26,833,333% of the Daily Value for Vitamin K, 7,500,000% of the Daily Value for Folate (B9) and 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
3.9 gprotein
13.1 gcarbohydrates
5.4 gfat
265kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 359 mg 16%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 11.8 g
Protein L 3.9 g 8%
Vitamin C L 18.7 mg21%
Vitamin K L 32,200,000 µg26,833,333%
Folate (B9) L 30,000,000 µg7,500,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 45%Fat: 42%115kcal / 100 g
  • Protein 13%
  • Carbohydrates 45%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K26,833,333%Folate (B9)7,500,000%Vitamin C21%

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars11.8 gabove the median for other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Sodium359 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GREENSPOON
Barcode
4571559281838
Label serving
1 portion (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571559281838. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 塩麹からあげ?

100 g of 塩麹からあげ has 115 kcal. Serving, 1 portion, 230 g (230 g): about 265 kcal.

How much protein is in 塩麹からあげ?

塩麹からあげ contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 230 g (230 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 塩麹からあげ?

塩麹からあげ has 13.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩麹からあげ?

塩麹からあげ contains 5.4 g of fat per 100 g.

What vitamins and minerals does 塩麹からあげ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (26,833,333% DV), Folate (B9) (7,500,000% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 塩麹からあげ?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.