Greens - Mango And Passionfruit Flavour
Packaged product Fruits Switch Nutrition
Greens - Mango And Passionfruit Flavour contains 280 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 14 kcal.
Roughly 39% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 800% of the Daily Value for Vitamin D, 667% of the Daily Value for Vitamin B12 and 665% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 26 g | 93% |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
| Vitamin A L | 4,660 µg | 518% |
| Vitamin C L | 300 mg | 333% |
| Vitamin D L | 160 µg | 800% |
| Vitamin E L | 46 mg | 307% |
| Vitamin K L | 400 µg | 333% |
| Thiamin (B1) L | 6.7 mg | 560% |
| Riboflavin (B2) L | 7.3 mg | 563% |
| Pantothenic acid (B5) L | 26 mg | 520% |
| Vitamin B6 L | 8.7 mg | 509% |
| Folate (B9) L | 2,660 µg | 665% |
| Vitamin B12 L | 16 µg | 667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 33%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fruits (median 0.71 g)
- Fiber26 gin the top quarter of fruits (median 1.5 g)
- Fat8 gin the top quarter of fruits (median 0.2 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Nutrition
- Barcode
- 0345806310374
- Label serving
- 1 portion (5 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Table Grapes Divine Flavor | 280 | 2.7 g | 36 g | 13.3 g |
| Strawberry Yoyos Bear | 280 | 1.9 g | 63 g | 0 g |
| Jue de fruit concentré Céréal | 280 | 0.8 g | 69.3 g | 0 g |
| Golden delicious saveurs sélectionnés | 280 | 60 g | 10 g | 0 g |
| Pain canneberges et orange Compliments | 280 | 10 g | 58 g | 1 g |
| Strawberry topped tart Ben & Jerry's | 280 | 3.8 g | 32.6 g | 15.2 g |
| Wild blueberry crumble protein blend Wymans | 280 | 10 g | 44 g | 7 g |
| Dried Kent Mango señor mongo | 280 | 0 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0345806310374. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.