Greenfield Yog plain
Packaged product Vegetables Greenfields
Greenfield Yog plain contains 117 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 29.2 mg | 1% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 11.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars11.7 gin the top quarter of vegetables (median 2.1 g)
- Fat3.8 gbelow the median for vegetables (median 5.7 g)
- Sodium29.2 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenfields
- Barcode
- 8993351120010
- Quantity
- 500g
- Label serving
- 1 portion (120 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz pure tomato paste Heinz | 117 | 6.7 g | 30 g | 0 g |
| Artichoke Salad with peppers and olives Tuscan Garden | 117 | 0 g | 6.7 g | 10 g |
| Ganglat Frozen Fried Potatoes IKEA | 117 | 3.3 g | 20 g | 1.7 g |
| Cornichons sucre No Name | 117 | 1 g | 30 g | 0.83 g |
| Tomato And Parm Reg Botticelli | 117 | 2.5 g | 5 g | 10 g |
| Gluten With Mushroom T&T | 117 | 6.7 g | 10 g | 5 g |
| Araks Fried Vegetables Araks | 117 | 1.7 g | 8.3 g | 10 g |
| Ganglat Fried Potatoes IKEA | 117 | 3.3 g | 20 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8993351120010. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.