Green wise whey protein
Packaged product Vegetables Greenwise 19.5
Green wise whey protein contains 410 kcal per 100 g. A serving, 1 scoop, 19.5 g (19.5 g) provides about 80 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 29% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 154 mg | 51% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.9 g | 154% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 374 mg | 29% |
| Iron L | 0 mg | 0% |
| Potassium L | 482 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars10.3 gin the top quarter of vegetables (median 2.1 g)
- Fat5.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2.6 gabove the median for vegetables (median 1.2 g)
- Sodium154 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenwise 19.5
- Barcode
- 0041415687776
- Quantity
- 22 oz
- Label serving
- 1 scoop (19.5 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein concentrate, natural flavor, sunflower lecithin, stevia leaf extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Castello Black Pepper Castello | 410 | 24 g | 2.2 g | 34 g |
| Thyme - Blue Red Green Blends Alarjawi | 410 | 17.5 g | 56.2 g | 11.6 g |
| Super Greens ine+ nutrition | 410 | 12 g | 49 g | 19 g |
| Pepperoni siivuina Coop | 410 | 17 g | 2.2 g | 37 g |
| Greens Yummy sport | 410 | 20 g | 70 g | 0 g |
| Pop corn Happy corn | 410 | 6.5 g | 57 g | 17 g |
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| Pepperoni Gilde | 410 | 24 g | 0.7 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041415687776. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.