Green tea chocolate

Packaged product Sweets and Desserts Pocky

Green tea chocolate contains 502 kcal per 100 g. A serving, 30.8 g (30.8 g) provides about 154 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Green tea chocolate by Pocky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
8 gprotein
68.3 gcarbohydrates
21.8 gfat
154kcal in serving, 30.8 g (30.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 21.8 g 28%
Saturated fat L 10.8 g 54%
Sodium L 120 mg 5%
Total carbohydrates L 68.3 g 25%
Dietary fiber not reported
Total sugars L 34.1 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 39%502kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sugars34.1 gabove the median for sweets and desserts (median 31 g)
  • Fat21.8 gbelow the median for sweets and desserts (median 23.4 g)
  • Saturated fat10.8 gbelow the median for sweets and desserts (median 12 g)
  • Sodium120 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pocky
Barcode
4901005004009
Quantity
2 x 30.8g
Label serving
30.8 g
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉(国内製造)、砂 糖、乳糖、ココアバター、全粉乳、植物油脂、ショートニング、抹茶、 小麦たんぱく、食塩、イースト/乳化剤、香料、 調味料 (無機塩)、膨 脹剤、(一部に乳成分・小麦・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCocoa butterSaltYeast

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Mürbteig kekse mit Milchschokolade Clever 502 7.8 g 62 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005004009. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green tea chocolate?

100 g of Green tea chocolate has 502 kcal. Serving, 30.8 g (30.8 g): about 154 kcal.

How much protein is in Green tea chocolate?

Green tea chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.5 g in serving, 30.8 g (30.8 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Green tea chocolate?

Green tea chocolate has 68.3 g of total carbohydrates per 100 g, including 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green tea chocolate?

Green tea chocolate contains 21.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Green tea chocolate?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.