Green peas
Packaged product Vegetables Weis Quality
Green peas contains 86 kcal per 100 g. A serving, 0.67 cup, 85 g (85 g) provides about 73 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of vegetables (median 2.4 g)
- Fiber6.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.3 gin the top quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium32 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 86 kcal |
| Protein | 4.7 g | 5.4 g |
| Carbohydrates | 14.1 g | 15 g |
| Fat | 0 g | 0 g |
| Fiber | 4.7 g | 6.5 g |
| Sugars | 4.7 g | 4.3 g |
| Sodium | 106 mg | 32 mg |
Product details
- Brand
- Weis Quality
- Barcode
- 0041497032228
- Label serving
- 0.67 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Broad Beans Tvt's International Export & Import Co. | 86 | 2 g | 19 g | 1 g |
| Wortelen Erwten Asperges / Carottes, Petits-Pois iglo | 86 | 2.3 g | 5.6 g | 5.2 g |
| Wild oats, marketplace, organic sweet corn Wild Oats | 86 | 2.2 g | 14 g | 2.2 g |
| Kolkas Mid East | 86 | 2 g | 19 g | 1 g |
| Organic white sweet corn Meijer | 86 | 2.2 g | 14 g | 2.2 g |
| Sweet peas Simply nature | 86 | 5.4 g | 14 g | 0 g |
| Organic Super Sweet Cut Corn Trader Joe's | 85 | 3.2 g | 20.2 g | 0.53 g |
| Steam Erwten Delhaize | 87 | 5.2 g | 8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020822. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497032228. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.