Green Peas

Packaged product Beans and Legumes Iglo

Green Peas contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Peas by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
5.4 gprotein
8.6 gcarbohydrates
0.5 gfat
66kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.4 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 16 mg 0.7%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 5 g 18%
Total sugars L 3.4 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 57%Fat: 7%66kcal / 100 g
  • Protein 36%
  • Carbohydrates 57%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5 gabove the median for beans and legumes (median 3.8 g)
  • Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
  • Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium16 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
5414807007509
Quantity
450 g
Label serving
100 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Canned peach Tomer 66 0 g 15.9 g 0 g
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Green Beans W Roasted Shallots Whole Foods 66 1.8 g 8.9 g 2.7 g
Carrots, Corn & Peas Coles 67 2.5 g 10.8 g 1.3 g
Tofu noodles HealSpot 67 7.3 g 4.7 g 2 g
Apples & Peach Fruit Pouch Wegmans 67 0 g 16.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807007509. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 66 kcal. Serving, 100 g (100 g): about 66 kcal.

How much protein is in Green Peas?

Green Peas contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Green Peas?

Green Peas has 8.6 g of total carbohydrates per 100 g, including 5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas?

Green Peas contains 0.5 g of fat per 100 g.

How much sodium is in Green Peas?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.