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Green Lima Beans

Packaged product Beans and Legumes Goya

Green Lima Beans contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
2.4 gprotein
13.6 gcarbohydrates
0.4 gfat
80kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 0.8 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.004 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.013 mg0%
Iron L 0.8 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 170 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%64kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Vitamin C0%Calcium0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium240 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.1 kcal64 kcal
Protein 3.2 g2.4 g
Carbohydrates 9.6 g13.6 g
Fat 0.32 g0.4 g
Fiber 2.6 g2.4 g
Sugars 0 g0.8 g
Sodium 0.21 mg240 mg

Product details

Brand
Goya
Barcode
0041331125819
Quantity
125 g
Label serving
125 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN LIMA BEANS, WATER AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Fava Beans Cedar 64 5.6 g 13.6 g 0 g
Peach Fruit Pops Wild Fork 64 0.8 g 16.8 g 0 g
Red Beans Sprague 64 4.8 g 12 g 0.24 g
Red Kidney Beans Del Monte Quality 64 5.6 g 12.8 g 0.4 g
Black Lentils Sprague 64 4.8 g 12 g 0.16 g
Pinto Beans Selection 64 5.6 g 12 g 0.4 g
Green Lentils Falesca Molisana 64 4 g 10.4 g 0 g
Fava Beans Ziné 64 1.4 g 12.8 g 0.19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2565116. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041331125819. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Lima Beans?

100 g of Green Lima Beans has 64 kcal. Serving, 125 g (125 g): about 80 kcal.

How much protein is in Green Lima Beans?

Green Lima Beans contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Green Lima Beans?

Green Lima Beans has 13.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.8 g of sugars.

How much fat is in Green Lima Beans?

Green Lima Beans contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Lima Beans?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.