How many calories are in Fava Beans?

100 g of Fava Beans has 64 kcal. Serving, 100 g (100 g): about 64 kcal.

How much protein is in Fava Beans?

Fava Beans contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Fava Beans?

Fava Beans has 12.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fava Beans?

Fava Beans contains 0.19 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fava Beans

Packaged product Beans and Legumes Ziné

Fava Beans contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g

1.4 gprotein

12.8 gcarbohydrates

0.19 gfat

64kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.19 g	0.2%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	12.8 g	5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 88%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gin the lowest quarter of beans and legumes (median 6.8 g)
Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat0.19 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ziné
Barcode: 8719322000057
Label serving: 100 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fava Beans Cedar	64	5.6 g	13.6 g	0 g
Peach Fruit Pops Wild Fork	64	0.8 g	16.8 g	0 g
Red Beans Sprague	64	4.8 g	12 g	0.24 g
Red Kidney Beans Del Monte Quality	64	5.6 g	12.8 g	0.4 g
Black Lentils Sprague	64	4.8 g	12 g	0.16 g
Pinto Beans Selection	64	5.6 g	12 g	0.4 g
Green Lentils Falesca Molisana	64	4 g	10.4 g	0 g
Super Spoon High Protein Caramel Pear Kri Kri	64	10.7 g	5.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719322000057. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.