Green Boost

Packaged product Meals and Dishes Every

Green Boost contains 114 kcal per 100 g. A serving, 450 g (450 g) provides about 513 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Boost by Every, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
4.5 gprotein
7.2 gcarbohydrates
6.9 gfat
513kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 6.9 g 9%
Saturated fat L 1.1 g 6%
Sodium L 248 mg 11%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%114kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber2.5 gabove the median for meals and dishes (median 1.5 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2 g)
  • Fat6.9 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium248 mgin the lowest quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Every
Barcode
4260753371222
Label serving
450 g
Category
Meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 11% gegarte braune Linsen (Wasser, Linsen), Kichererbsen, 11% Romanesco, 10% Broccoli, Pfirsiche, Zuckerschoten, Blattspinat, Minze, natives Olivenöl extra, Kürbiskerne, Basilikum, Knoblauch, Salz, konzentrierter Zitronensaft, Chili, Pfeffer, Kreuzkümmel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilGarlicSalt

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Émincés Sauce Champignons - Plant-based The Green Mountain 114 7.9 g 3.1 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260753371222. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Boost?

100 g of Green Boost has 114 kcal. Serving, 450 g (450 g): about 513 kcal.

How much protein is in Green Boost?

Green Boost contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 20.3 g in serving, 450 g (450 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Green Boost?

Green Boost has 7.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Boost?

Green Boost contains 6.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Green Boost?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.