How many calories are in Greek Yogurt Bars?

100 g of Greek Yogurt Bars has 333 kcal. Serving, 45.0 g (45 g): about 150 kcal.

Is Greek Yogurt Bars high in protein?

Greek Yogurt Bars contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 45.0 g (45 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Yogurt Bars?

Greek Yogurt Bars has 33.3 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt Bars?

Greek Yogurt Bars contains 15.6 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yogurt Bars

Packaged product Dairy and Eggs Clio

Greek Yogurt Bars contains 333 kcal per 100 g. A serving, 45.0 g (45 g) provides about 150 kcal.

Roughly 42% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

15.6 gprotein

33.3 gcarbohydrates

15.6 gfat

150kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	15.6 g	20%
Saturated fat L	11.1 g	56%
Sodium	not reported
Total carbohydrates L	33.3 g	12%
Dietary fiber	not reported
Total sugars L	26.7 g
Added sugars L	13.3 g	27%
Protein L	15.6 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 40%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.6 gabove the median for dairy and eggs (median 8 g)
Sugars26.7 gin the top quarter of dairy and eggs (median 4 g)
Fat15.6 gabove the median for dairy and eggs (median 10 g)
Saturated fat11.1 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clio
Barcode: 0854021008527
Quantity: 45 g
Label serving: 45.0 g
Category: Yogurt bar
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (pasteurized whole milk, active cultures), Cane sugar, Palm kernel oil, Cocoa, Whey protein concentrate, Natural flavors, Oat fiber, Cultured nonfat dry milk, Beet juice (for color), Dried strawberry powder, Xanthan gum, Sunflower and/or Soy lecithin, Ascorbic acid (Vitamin C), Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Nordic Yogurt Bar - Strawberry Yaar	349	10.5 g	28.6 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0854021008527. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.