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Greek Yogurt 2%

Packaged product Dairy and Eggs Pilos

Greek Yogurt 2% contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 40% of its calories come from protein, with 30% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yogurt 2% by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
6 gprotein
4.5 gcarbohydrates
2 gfat
60kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 59 mg 3%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 6 g 12%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 30%Fat: 30%60kcal / 100 g
  • Protein 40%
  • Carbohydrates 30%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars4.5 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat2 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.3 gbelow the median for dairy and eggs (median 2 g)
  • Sodium59 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Pilos
Barcode
4335619061347
Label serving
100 g
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
greek yogurt Oikos 60 10 g 4.7 g 0 g
Plain greek strained nonfat yogurt Hy-Vee 60 10 g 4.7 g 0 g
Greek nonfat Yogur Winco Foods 60 10 g 4 g 0 g
Yogurt griekse stijl 2% vet De Zaanse Hoeve 60 6 g 4.5 g 2 g
Griechischer Joghurt MEVGAL 60 11 g 4 g 0 g
Greek Yogurt MEVGAL 60 11 g 4 g 0 g
Triple Zero Blended Greek Yogurt OIKOS 60 6.3 g 4.2 g 0 g
Organic Greek Plain Nonfat Yogurt Stonyfield Organic 60 10 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619061347. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt 2%?

100 g of Greek Yogurt 2% has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in Greek Yogurt 2%?

Greek Yogurt 2% contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Greek Yogurt 2%?

Greek Yogurt 2% has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt 2%?

Greek Yogurt 2% contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Greek Yogurt 2%?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.