Greek Yoghurt
Packaged product Dairy and Eggs 711
Greek Yoghurt contains 84 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 113 kcal.
Roughly 36% of its calories come from fat, with 36% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 63.7 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 29%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars5.4 gabove the median for dairy and eggs (median 4 g)
- Fat3.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium63.7 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 711
- Barcode
- 4710339007774
- Label serving
- 1 portion (135 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yoghurt Cyclops | 84 | 8.7 g | 7.2 g | 2.1 g |
| Organic Full Cream Plain Yoghurt Woolworths | 84 | 2.9 g | 10 g | 3.8 g |
| Organic Vanilla Yogurt Bellwether | 84 | 3.5 g | 7 g | 4.4 g |
| Yogurt YES | 84 | 11.6 g | 8.2 g | 0.47 g |
| All natural full fat yoghurt Barambah Organics | 84 | 5 g | 4.7 g | 4 g |
| Yoghurt With Peaches, Amaranth Seed And Linseed Dobilas | 84 | 3.6 g | 10 g | 3.2 g |
| Organic Full Cream Plain Yogurt Woolworths | 84 | 2.9 g | 10 g | 3.8 g |
| Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710339007774. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.