Greek Vanilla Yogurt 5% Milkfat
Packaged product Dairy and Eggs Sprouts Farmers Market
Greek Vanilla Yogurt 5% Milkfat contains 125 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 283 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 3,231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 48.5 mg | 2% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for dairy and eggs (median 4.1 g)
- Sugars10.6 gabove the median for dairy and eggs (median 9.2 g)
- Fat4.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 0.89 g)
- Sodium48.5 mgabove the median for dairy and eggs (median 47.9 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sprouts Farmers Market
- Barcode
- 0646670529603
- Quantity
- 32 oz
- Label serving
- 1 cup (227 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A PASTEURIZED MILK AND CREAM, VANILLA PUREE (SUGAR, WATER, STARCH, VANILLA FLAVOR, VANILLA BEAN SPECKS), LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RAMNOSUS), MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Raspberry Waitrose | 125 | 3.1 g | 6.7 g | 6.7 g |
| Yogur estilo GRIEGO NATURAL Milsani | 125 | 3.6 g | 4.5 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Vanilla Yogurt 5% Milkfat?
100 g of Greek Vanilla Yogurt 5% Milkfat has 125 kcal. Serving, 1 cup, 227 g (227 g): about 283 kcal.
How much protein is in Greek Vanilla Yogurt 5% Milkfat?
Greek Vanilla Yogurt 5% Milkfat contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 cup, 227 g (227 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.1 g).
How many carbs are in Greek Vanilla Yogurt 5% Milkfat?
Greek Vanilla Yogurt 5% Milkfat has 13.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Vanilla Yogurt 5% Milkfat?
Greek Vanilla Yogurt 5% Milkfat contains 4.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Greek Vanilla Yogurt 5% Milkfat?
100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670529603. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.