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Greek Salad

Packaged product Vegetables Fresh Thyme

Greek Salad contains 131 kcal per 100 g. A serving, 1 package, 206 g (206 g) provides about 270 kcal.

Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
2.4 gprotein
3.9 gcarbohydrates
11.7 gfat
270kcal in serving, 1 package, 206 g (206 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 11.7 g 15%
Saturated fat L 2.4 g 12%
Cholesterol L 7.3 mg 2%
Sodium L 782 mg 34%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 0.97 g
Protein L 2.4 g 5%
Calcium L 42.7 mg3%
Potassium L 49 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 12%Fat: 81%131kcal / 100 g
  • Protein 7%
  • Carbohydrates 12%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium1%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.6 g)
  • Sugars0.97 gbelow the median for vegetables (median 2.1 g)
  • Fat11.7 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
  • Sodium782 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Thyme
Barcode
0850057570144
Label serving
1 package (206 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850057570144. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Salad?

100 g of Greek Salad has 131 kcal. Serving, 1 package, 206 g (206 g): about 270 kcal.

How much protein is in Greek Salad?

Greek Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 package, 206 g (206 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Greek Salad?

Greek Salad has 3.9 g of total carbohydrates per 100 g, including 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Salad?

Greek Salad contains 11.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Greek Salad?

100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.