Грахамено хлебче
Packaged product Bread and Baked Goods Елиаз
Грахамено хлебче contains 249 kcal per 100 g. A serving, 50.0 g (50 g) provides about 124 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.37 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars0.37 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium424 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Типово пшенично брашно, вода, хранителни пшенични трици, мая, сол, квас /ръжено брашно, натурално култивирана ръжена квас/, печено малцово брашно, подобрител (хранителни ензими, антиоксидант: аскорбинова киселина)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Sourdough Sacramento Baking Company | 249 | 9.3 g | 48.8 g | 0 g |
| Bollos artesano Bimbo | 249 | 9.4 g | 47.3 g | 2.5 g |
| Bread Marks & Spencers | 249 | 10.4 g | 43.2 g | 3.2 g |
| Fiberbröd Semper | 249 | 5.5 g | 37 g | 6.6 g |
| pain turc Boni | 249 | 9.1 g | 47 g | 1.2 g |
| Para hornear Hacendado | 249 | 8.7 g | 50 g | 1 g |
| Urgetreide Brot Edeka | 249 | 9.7 g | 42 g | 3.5 g |
| Fuldkorns Mini Flutes REMA 1000 | 249 | 9 g | 45 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800078100063. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.