Grauzdiņi, Šašlika garšā
Packaged product Other Foods Mario
Grauzdiņi, Šašlika garšā contains 439 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7.4 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat19.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium560 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario
- Barcode
- 4750163005553
- Quantity
- 180 g
- Category
- grauzdiņi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saldskābmaize (RUDZU milti, ūdens, KVIEŠU milti, invertsīrups gaišais (cukurs, ūdens, skābuma regulētāji: cit - ronskābe, nātrija hidrogenkarbonāts), rudzu iesals, ieraugs (RUDŽU milti, ūdens, ierauga tirkultūra), uzlabotājs (KVIEŠU milti, KVIEŠU iesala milti, KVIEŠU lipeklis, acerolas milti, fermenti), raugs, sāls, ki - menes, kviešu klijas), rafinēta rapšu eļļa, šašlika garšviela (4,9%) (maltodekstrīns, sāls, cukurs, aromatizētāji, rauga ekst - rakts, kaltēti sīpoli, sausie kiploki, saldās paprikas ekstrakts, biezinātājs: guara sveki). Produkts var saturēt SOJAS, PIENA, SELERIJU, SULFĀTU, SINEPJU dalinas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugar
Source of the nutrition information
- Open Food Facts, record 4750163005553. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.