How many calories are in Grass-Fed Whey Protein?

100 g of Grass-Fed Whey Protein has 394 kcal. Serving, 1 scoop, 33 g (33 g): about 130 kcal.

Is Grass-Fed Whey Protein high in protein?

Grass-Fed Whey Protein contains 75.8 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33 g (33 g). About 79% of its calories come from protein. Compared with other other foods, that is above the median (median 74.1 g).

How many carbs are in Grass-Fed Whey Protein?

Grass-Fed Whey Protein has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass-Fed Whey Protein?

Grass-Fed Whey Protein contains 7.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Grass-Fed Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass-Fed Whey Protein?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass-Fed Whey Protein

Packaged product Other Foods Nutricost

Grass-Fed Whey Protein contains 394 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 18% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (374 kcal per 100 g).

100 g provides 33% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

75.8 gprotein

3 gcarbohydrates

7.6 gfat

130kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	7.6 g	10%
Saturated fat L	4.5 g	23%
Trans fat L	0 g
Cholesterol L	267 mg	89%
Sodium L	167 mg	7%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	75.8 g	152%
Calcium L	424 mg	33%
Potassium L	485 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 3%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein75.8 gabove the median for other foods (median 74.1 g)
Fiber0 gin the lowest quarter of other foods (median 0.25 g)
Sugars3 gbelow the median for other foods (median 3.1 g)
Fat7.6 gabove the median for other foods (median 3.7 g)
Saturated fat4.5 gin the top quarter of other foods (median 1.6 g)
Sodium167 mgin the lowest quarter of other foods (median 431 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutricost
Barcode: 0810139572251
Label serving: 1 scoop (33 g)
Category: Protein supplement
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-fed whey protein concentrate (whey protein, sunflower lecithin)(instantized)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Protéines Végétales Cobbler Aux Bleuets BioSteel	394	69.7 g	12.1 g	6.1 g
Whey Protein Isolate NutraBio	395	82.2 g	6.6 g	0 g
Whey Protein Isolate DECATHLON	395	69.8 g	18.6 g	4.7 g
Whey Protein Blend Elevation	391	65.2 g	13 g	7.6 g
Muscle Anti-Aging Muscle Builder Whey Protein Isolate Life Cell	391	87 g	8.7 g	0 g
Iron Maxx Ironmaxxx	390	73.3 g	5.7 g	7.3 g
Essential Protein Daily Shake Ritual	400	64.5 g	9.7 g	9.7 g
Complete Protein PlantFusion	400	70 g	6.7 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810139572251. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.