How many calories are in Grass Fed Ground Beef?

100 g of Grass Fed Ground Beef has 241 kcal. Serving, 1 portion, 112 g (112 g): about 270 kcal.

Is Grass Fed Ground Beef high in protein?

Grass Fed Ground Beef contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 portion, 112 g (112 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Grass Fed Ground Beef?

Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Ground Beef?

Grass Fed Ground Beef contains 18.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Grass Fed Ground Beef?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass Fed Ground Beef

Packaged product Meat Beck & Bulow

Grass Fed Ground Beef contains 241 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 270 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

241kcal per 100 g

17.9 gprotein

0 gcarbohydrates

18.8 gfat

270kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	18.8 g	24%
Saturated fat L	8 g	40%
Trans fat L	0.89 g
Cholesterol L	67 mg	22%
Sodium L	62.5 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	17.9 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.9 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat18.8 gin the top quarter of meat (median 8.8 g)
Saturated fat8 gin the top quarter of meat (median 3.2 g)
Sodium62.5 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beck & Bulow
Barcode: 0850061457684
Label serving: 1 portion (112 g)
Category: Meat

Ingredients

Grass fed beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850061457684. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.