How many calories are in Grass Fed Beef Bottom Round Roast?

100 g of Grass Fed Beef Bottom Round Roast has 134 kcal. Serving, 112 piece, 112 g (112 g): about 150 kcal.

Is Grass Fed Beef Bottom Round Roast high in protein?

Grass Fed Beef Bottom Round Roast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 112 piece, 112 g (112 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Grass Fed Beef Bottom Round Roast?

Grass Fed Beef Bottom Round Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Beef Bottom Round Roast?

Grass Fed Beef Bottom Round Roast contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Grass Fed Beef Bottom Round Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass Fed Beef Bottom Round Roast?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass Fed Beef Bottom Round Roast

Packaged product Meat Butcher Box

Grass Fed Beef Bottom Round Roast contains 134 kcal per 100 g. A serving, 112 piece, 112 g (112 g) provides about 150 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g

21.4 gprotein

0 gcarbohydrates

5.4 gfat

150kcal in serving, 112 piece, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	53.6 mg	18%
Sodium L	71.4 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.4 g	43%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%
Potassium L	223 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat5.4 gbelow the median for meat (median 8.8 g)
Saturated fat1.8 gbelow the median for meat (median 3.2 g)
Sodium71.4 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Butcher Box
Barcode: 0810175150710
Label serving: 112 piece (112 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810175150710. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.