Grape Leaves
Packaged product Fruits AlAhlaam
Grape Leaves contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.71 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars2 gin the lowest quarter of fruits (median 11.4 g)
- Fat11 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1 gabove the median for fruits (median 0.1 g)
- Sodium330 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AlAhlaam
- Barcode
- 6210702032177
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Sourdough cranberry pumpkin loaf Backerhaus | 170 | 6 g | 28 g | 3 g |
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| Berry Salad Members Mark | 170 | 4 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6210702032177. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.