granuts tajin
Packaged product Nuts and Seeds Granuts
Granuts tajin contains 560 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 140 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 20 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 10 g)
- Fiber8 gabove the median for nuts and seeds (median 6 g)
- Sugars20 gabove the median for nuts and seeds (median 7.1 g)
- Fat36 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium1,200 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granuts
- Barcode
- 7702007084474
- Label serving
- 1 portion (25 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Hazelnut Cadbury | 560 | 8 g | 52 g | 36 g |
| Salt And Pepper Nut Mix Tesco | 560 | 21.6 g | 25.2 g | 40 g |
| Nuts & cranberries Bar Loaded With Nuts | 560 | 20 g | 38 g | 36 g |
| Hemp Seeds Oh So Natural Wholefoods | 560 | 34.1 g | 7.3 g | 43.1 g |
| Hazelnut Sharing Bar Lindt | 560 | 7.9 g | 52 g | 35 g |
| Raw pumpkin seeds Redid snack | 560 | 32 g | 12 g | 46 g |
| Pronuts Pro Nuts | 560 | 35 g | 20 g | 36 g |
| Punkin Seed Munch Thickfood | 560 | 30 g | 13.5 g | 41.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in granuts tajin?
100 g of granuts tajin has 560 kcal. Serving, 1 portion, 25 g (25 g): about 140 kcal.
Is granuts tajin high in protein?
Granuts tajin contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in granuts tajin?
Granuts tajin has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in granuts tajin?
Granuts tajin contains 36 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in granuts tajin?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702007084474. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.