Granola's Finest, Original
Packaged product Breakfast Cereals Kahns Kitchen
Granola's Finest, Original contains 563 kcal per 100 g. A serving, 71 g, 2.5 oz (71 g) provides about 400 kcal.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 47.9 g | 61% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 15.5 g | |
| Protein L | 14.1 g | 28% |
| Potassium L | 489 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars15.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat47.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium514 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kahns Kitchen
- Barcode
- 0862546000025
- Label serving
- 71 g (2.5 oz)
- Category
- Breakfast Cereals
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khans Kitchen, Granola's Finest, Granola Kahns Kitchen | 563 | 14.1 g | 18.3 g | 47.9 g |
| Dark Chocolate Coconut Granola Haley’s Pantry | 563 | 12.5 g | 31.3 g | 46.9 g |
| Peanut Butter, Honey, Almonds + Granola B. HAPPY | 563 | 21.9 g | 31.3 g | 43.8 g |
| Nutbutter Grainfree Granola mymuesli | 564 | 20.1 g | 25.2 g | 41.2 g |
| Fruit free granola Irrewarra | 564 | 13.6 g | 37.6 g | 38.6 g |
| Granola Nutrifit | 564 | 18 g | 75 g | 6.8 g |
| Irrewarra fruit free granola Irrewarra | 564 | 13.6 g | 37.6 g | 38.6 g |
| Peanut Butter, Honey, Almonds, & Granola B. Happy | 562 | 21.9 g | 31.2 g | 43.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0862546000025. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.