Granola With Honey

Packaged product Breakfast Cereals Den Gode Start

Granola With Honey contains 417 kcal per 100 g. A serving, 40 g (40 g) provides about 167 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
8.4 gprotein
64 gcarbohydrates
17 gfat
167kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 17 g 22%
Saturated fat L 4.1 g 20%
Sodium L 63 mg 3%
Total carbohydrates L 64 g 23%
Dietary fiber L 10 g 36%
Total sugars L 19 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 35%417kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars19 gabove the median for breakfast cereals (median 17.8 g)
  • Fat17 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat4.1 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium63 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Den Gode Start
Barcode
5712875932120
Label serving
40 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Pear-fect Crunch Granola Blissful Spoon 417 16.7 g 16.7 g 33.3 g
Vanilla almond granola Giant eagle 417 8.3 g 66.7 g 13.3 g
Honey Nut with Almonds Catalina Crunch 417 27.8 g 33.3 g 22.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712875932120. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola With Honey?

100 g of Granola With Honey has 417 kcal. Serving, 40 g (40 g): about 167 kcal.

How much protein is in Granola With Honey?

Granola With Honey contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Granola With Honey?

Granola With Honey has 64 g of total carbohydrates per 100 g, including 10 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola With Honey?

Granola With Honey contains 17 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Granola With Honey?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.