Granola Tradicional
Packaged product Breakfast Cereals De La Torta
Granola Tradicional contains 317 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 9.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber2.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat2 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium123 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De La Torta
- Barcode
- 7730999112813
- Label serving
- 30 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado para Mueslis con Frutas Saludviva | 317 | 2.5 g | 62 g | 7.1 g |
| Superfruit detox muesli Fitvia | 317 | 10.8 g | 44.3 g | 8.5 g |
| Raisin Bran Great Value | 317 | 8.3 g | 78.3 g | 1.7 g |
| Campfire S'mores Granola Maple and Thyme | 317 | 3.3 g | 40 g | 15 g |
| Muesli Granola Hello craft range | 318 | 8.5 g | 72.2 g | 11.1 g |
| Cereales Enlinea | 318 | 10 g | 69 g | 4 g |
| Fruit Muesli Garsons | 318 | 6.7 g | 65 g | 3.1 g |
| Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal Food For Life | 316 | 14 g | 61.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7730999112813. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.