Granola Nødder
Packaged product Breakfast Cereals REMA 1000
Granola Nødder contains 481 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 14 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.3 g)
- Sugars14 gbelow the median for breakfast cereals (median 15 g)
- Fat19 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium20 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Product details
Ingredients
INGREDIENSER: 36% havreflager, 19% fuldkorns - hvedeflager, 13% glukosesirup, 9% rapsolie, 4% sukker, 4% mandler, 4% fuldkornshvedemel, 4% hasselnødder, 3% pekannødder, oligofruktose - sirup, 1% paranødder, honning, majsgryn, naturlig aroma, majsstivelse. Kan indeholde spor af rug, byg, jordnødder, soja, mælk, cashewnødder og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Erdbeere Seitenbacher | 481 | 30 g | 19 g | 28 g |
| Blueberry Vanilla Granola Cascadian Farm Organic | 481 | 9.6 g | 63.5 g | 21.2 g |
| Granola La Original La Newyorkina | 481 | 9.8 g | 63.4 g | 20.9 g |
| Crunchy Müsli Classic Kellogg's | 481 | 8 g | 60 g | 22 g |
| Bio Schoko-müsli Mit 23% Schokolade K-classic,SCH. .. Kaufland | 481 | 9.8 g | 56 g | 13 g |
| Müesli croccante all'avena Conad | 481 | 8 g | 62 g | 21 g |
| Lizi's Organic Granola 1 KG Big Value Pack Lizi's | 481 | 11.5 g | 51.4 g | 23.6 g |
| Crunchy Granola Bites Haselnuss Finest Bakery | 481 | 16 g | 40 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5705830018236. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.