Granola Natural
Packaged product Breakfast Cereals Axa
Granola Natural contains 416 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 4.6 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber19 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars4.6 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat16 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium172 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Oat Granola Jordans | 416 | 10.7 g | 63.9 g | 11.7 g |
| High protein granola Crownfield | 416 | 21 g | 44 g | 15 g |
| Schoko Granola Koro | 416 | 9.1 g | 55 g | 16 g |
| Schoko Knuspermüsli Billa | 416 | 9.3 g | 57 g | 15 g |
| Choko Granola Protein Fuldkorn Fiber OTA | 416 | 20 g | 48 g | 12 g |
| Good Mood Müsli Nuts & Seeds Wholey | 416 | 15 g | 52 g | 14 g |
| Müsli Zartbitter Bio Zentrale | 416 | 13 g | 55 g | 14 g |
| Muesli con cioccolato Vivibio | 416 | 11 g | 57 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310130012600. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.